{"id":46499,"date":"2020-09-09T16:11:06","date_gmt":"2020-09-09T14:11:06","guid":{"rendered":"https:\/\/kirakiranaturallife.com\/?p=46499"},"modified":"2020-09-08T16:36:56","modified_gmt":"2020-09-08T14:36:56","slug":"escabeche-vegan-version%e2%81%a0","status":"publish","type":"post","link":"https:\/\/kirakiranaturallife.com\/escabeche-vegan-version%e2%81%a0\/","title":{"rendered":"ESCABECHE VEGAN VERSION\u2060"},"content":{"rendered":"<div id=\"pl-46499\"  class=\"panel-layout\" ><div id=\"pg-46499-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-46499-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-46499-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-46499\"\n\t\t\t\n\t\t>\n\n<div class=\"sow-image-container\">\n\t\t<img decoding=\"async\" src=\"https:\/\/kirakiranaturallife.com\/wp-content\/uploads\/2020\/09\/IMG20200801115250-scaled.jpg\" title=\"ESCABECHE VEGAN VERSION\u2060\" alt=\"\" loading=\"lazy\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><div id=\"panel-46499-0-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><span class=\"\" title=\"Editado\"><br \/>\n\u2060\ud83c\udf44\ud83c\udf44\ud83c\udf44\u2060<br \/>\nuno de los \u00faltimos ingredientes que han entrado en mi cocina es el VINAGRE DE MANZANA (ecol\u00f3gico y sin pastorizar siempre que sea posible)\u2060<br \/>\n\u2060<br \/>\nno sol\u00eda utilizarlo en mis ali\u00f1os desde que dej\u00e9 la casa della mamma, pero \u00faltimamente lo he vuelto a descubrir en esta versi\u00f3n (de manzanas) que me gusta mucho y adem\u00e1s tiene sus beneficios para la salud, ya que \u2060<br \/>\n\u2060<br \/>\nsu contenido en microorganismos lo convierten en un alimento probi\u00f3tico que beneficia nuestra flora intestinal y nuestro sistema inmunol\u00f3gico\u2060<br \/>\n\u2060<br \/>\ndesde la antig\u00fcedad en muchas culturas se tomaba una cucharadita de vinagre de sidra sin filtrar al d\u00eda, consider\u00e1ndolo un regenerador del organismo \u2060<br \/>\n\u2060<br \/>\nTeor\u00eda explicada, te paso una receta tan f\u00e1cil como rica!\u2060<br \/>\n\u2060\ud83c\udf44\ud83c\udf44\ud83c\udf44\u2060<br \/>\nCHAMPI\u00d1ONES PORTOBELLO EN ESCABECHE AROMATICO:\u2060<br \/>\n\u2060\ud83c\udf44\ud83c\udf44\ud83c\udf44\u2060<br \/>\n\u2060<br \/>\nEn un cazo mezcla:\u2060<br \/>\n.\u2060<br \/>\n\u2060<br \/>\n50ml vinagre de manzana \u2060<br \/>\n200ml AOVE\u2060<br \/>\nun par de hojas de laurel, un pu\u00f1ado de tomillo, perejil (u otras hierbas al gusto)\u2060<br \/>\npiel de un lim\u00f3n\u2060<br \/>\n1 CS de c\u00farcuma o jengibre en polvo\u2060<br \/>\n*ajo opcional\u2060<br \/>\npizca de sal\u2060<br \/>\n\u2060.\u2060<br \/>\n\ud83c\udf44\ud83c\udf44\ud83c\udf44\u2060<br \/>\nA\u00f1ade los champis y que est\u00e1n bien cubiertos con esta mezcla, pon al fuego y cuando empieza a hervir tapa, apaga el fuego y deja enfriar sin prisa\u2060<br \/>\n\u2060\ud83c\udf44\ud83c\udf44\ud83c\udf44\u2060<br \/>\n\u2060<br \/>\nDuran mucho tiempo en la nevera (siempre que est\u00e1n bien cubiertos con el escabeche y en tarro tapado)\u2060<br \/>\n\u2060<br \/>\npero est\u00e1n tan ricos que no creo te vayan a durar mucho!\u2060<br \/>\n\u2060<br \/>\nTambi\u00e9n puedes hacerlos con sardinas si comes pescado.\u2060<br \/>\n\u2060<br \/>\nTe animas? es super r\u00e1pido y ricoooooo ;)\u2060<br \/>\n\u2060<br \/>\n\ud83c\udf44\ud83c\udf44\ud83c\udf44<\/span><\/p>\n<p>Te gusta? Comparte, like, gu\u00e1rdalo \ud83d\ude4f\ud83d\ude09<\/p>\n<div class=\"                    Igw0E     IwRSH      eGOV_         _4EzTm   pjcA_                                                         aGBdT                                                  \"><\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>\u2060\ud83c\udf44\ud83c\udf44\ud83c\udf44\u2060 uno de los \u00faltimos ingredientes que han entrado en mi cocina es el VINAGRE DE MANZANA (ecol\u00f3gico y sin pastorizar siempre que sea posible)\u2060 \u2060 no sol\u00eda utilizarlo en mis ali\u00f1os desde que dej\u00e9 la casa della mamma, pero \u00faltimamente lo he vuelto a&nbsp;<a class=\"read-more\" href=\"https:\/\/kirakiranaturallife.com\/escabeche-vegan-version%e2%81%a0\/\">&hellip;<\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_joinchat":[],"footnotes":""},"categories":[22],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - 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